open   breath

NEW YOGA CLASS!

OPENBREATH FLOW

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Friday Mornings, Starting 29/7/22

9:30am - 10:45am

 

PRICING:

$18 casual, $75 for a 5-pass (prepaid)

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VENUE:

Fellworth House, 193 Milton St

 

DESCRIPTION:

A 75min led yoga class based loosely on the Ashtanga Vinyasa Yoga method, with a focus on developing the inner aspects of the practice - breath, bandha & dristi.  Suitable for all.

 

Note there will be no class on 18 August, but you are welcome to join me for a weekend 'Breathe Easy' meditation retreat at Wangapeka over that weekend - stay tuned for more details.

 

If you are planning to attend, please drop me an email, text or sign up to my mailing list via the website, so I can keep you informed of any developments.